Deep tissue, sports massage & myofascial therapy
These techniques are soft tissue therapies which focus on releasing muscular shortness and tightness which is turn helps improve flexibility and relieve pain. Our treatment will help relax your contracted muscles, improve your blood and lymphatic circulation, and stimulate the ‘stretch reflex’ in your muscles.
Our podiatrists recognise that your body works as an integrated whole, and within that whole there are chains of muscle and fascia (connective tissue) which work together. Like the kids songs says, “the foot bones connected to the knee bone…” That is why it is so important to see a podiatrist who focuses on the whole body not only the area of your pain.